Teens and Young Adults
Teens
Generally, aged 13-17 or so, teenagers experience a variety of difficulties as they try to sort out who they are and who they are becoming. Various life events can make this transition time a more difficult one. For teens, I will use expressive techniques such as arts and crafts, sandtray therapy, and games to provide a safe space for them to communicate their needs and navigate their therapeutic journey.
Young Adults
For those ages 18-24: Traditional talk therapy as well as expressive arts to help work out emotional and psychological distress; deal with mental health illnesses; and/or other relational issues relating to transitional stages in life.